JULY 5-9 2021
Theme: Reconnecting to My Purpose
Commit to a week-long practice of Contemplation and learn this beautifully simple, yet profound technique to release stress & anxiety and to help you create clarity, focus and a renewed sense of self, vision for your life and future.
- Day One: Introduction and Attunement to our Theme
- Day Two: Mental Contemplation
- Day Three: Emotional Contemplation
- Day Four: Physical Contemplation
- Day Five: Daily Practice Techniques
At the end of this wonderful week, you may begin to recognise your own gentleness and have more patience for yourself and others as you go through the hustle and bustle that is life. Whatever challenge you are facing at this moment, use this week to assist you in moving through it and see how you feel after you’ve put this practice into practice!