Simple, yet profound ways to have more Mindful Moments and become more present, aware and awake.
Our Mindful Moments kit provides all of the basics you need to create more presence and space in your day.
The Mindful Moments Kit includes:
- Introduction to Mindfulness (audio) by Susan Young
- 10 Min Mindfulness Practice (audio)
- The Magic of Mindfulness Guidebook (Printable)
- Box of Mindful Moments
- A Month of Mindfulness Cards & Illustrated Book
The I AM Radiant Contemplation
Contemplation is as easy as smiling and has the most incredible, profound effect on your whole being. As soon as you begin this practice, and continue to do this you will start to notice profound changes in your life. Your Heart Opens, You Create Inner Space to enable Pauses in your day so that whatever is going on in your life, has a place and space to show you what you need.
The transformation: is always a mystery, with contemplation you open yourself up to allow more transformation into your life. When we begin with your own internal Radiance, Essence, Energy, you open the space for Expansion in all areas of your life.